How to Make Fufu: Easy Recipe and Preparation Guide
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TikTokaprokodoctor
How to Make Fufu: Easy Recipe and Preparation Guide
Discover simple steps to prepare fufu at home with this easy recipe. Cook delicious fufu to pair with your favorite soups! #Fufu #PreparingFufu #FoodCooking aprokodoctor(@aprokodoctor). original sound - aprokodoctor. Do you know what some people are adding to make fufu? NAFDAC, over to you!
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ハル⌇手軽に作れる彩り鶏肉レシピ on Instagram: "満足鶏肉おかずはこちら🐔 ▷▶︎▷@toriniku_fufu ——————————— 今日はシャキ旨鉄サラダ🥗 【材料】 鶏むね肉 100g ほうれん草 1袋 切り干し大根 30g 卵 2個 〇マヨネーズ 大さじ3 〇味噌 小さじ1 〇砂糖 小さじ1 【作り方】 下準備:卵は7分半で茹でておく、切り干し大根を水で戻しておく 1.耐熱容器に鶏むね肉を入れてフォークで穴を開け、酒をかけてラップをし600W2分半(裏表それぞれ)レンチンする、粗熱が取れたらほぐしておく 2.ほうれん草を茹でて3cm幅に切る 3.ボウルに〇を入れ、卵、ほうれん草、切り干し大根、鶏むね肉を加えてよく混ぜて完成✨ ——————————— ご視聴いただきありがとうございます🐔 -7kgを達成し結婚式も無事終わりました！ 旦那に可愛いって思ってもらえるように、 引き続きキレイに痩せるためのレシピを載せています🏷 いいね、フォローも大歓迎です！！ @toriniku_fufu⇽他のレシピはこちらから🍅 ——————————— #ヘルシーレシピ #
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